Strongr FastrYour AI-powered fitness companion
Features
Strongr Fastr offers everything you need to achieve your fitness goals, including:
Optimized Training Plan
- Customized workout routines based on your goals and available equipment.
- Step-by-step walkthroughs for effortless logging and tracking.
Automatic Meal Plan
- Create meal plans and shopping lists that fit your dietary preferences (keto, paleo, vegetarian).
- Thousands of meal options that adapt to your budget and schedule.
Fat Burning + Muscle Building
- Dynamic workout and meal plans designed to maximize results.
Home or Gym Workouts
- Bodyweight exercises available for all levels of fitness.
AI-optimized Nutrition
- Personalized calorie and macro adjustments based on your progress.
AI-guided Progression
- Automatically challenging workouts that evolve with your performance.
